The 5-minute daily playtime ritual that can get your kids to listen better
The concept, developed by psychologist Sheila Eyberg in the 1970s, is simple. For at least 5 minutes a day, sit down with your child and join them in an activity. That includes drawing, playing with dolls, building blocks — anything that doesn’t have a right or wrong way to play (like video games), says child psychologist Kerrie Murphy. Don’t ask questions or give commands — this is your child’s time to be in charge.
Research has shown that this kind of playtime can be helpful in treating disruptive conduct in children. According to a 2017 review of literature, parent-child interaction therapy — which includes special time — has long been regarded as an “effective intervention for a myriad of emotional and behavioral difficulties” since it was developed in the 1970s. And it’s been shown to boost attention spans and social skills in children.
If you’re ready to try